🧘

Myofascial Release and Deep Tissue Yin Yoga Class

A myofascial release and deep tissue yin yoga class led by Marina Bogatkina at Lokah yoga center and HolistiKa. The class includes myofascial release using therapy balls, deep stretching, and control articular rotation to improve mobility and ease muscle tension.

🧘 Yoga
Friday, June 5
7:00 PM
Marina Bogatkina
Facilitator
Lokah yoga center
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